Proxyman
（闭源，英文，付费订阅）
https://proxyman.io/
https://github.com/ProxymanApp/Proxyman
Fully supports Apple M1/M2 & macOS Ventura
Don't let cumbersome web debugging tools hold you back. With Proxyman's native macOS app, you can capture, inspect, and manipulate HTTP(s) traffic with ease.
